Some fabulous workshops, with The Shiatsu Centre and Shiatsu College, coming up at the start of 2019.

Stress Relief & Building Resilience’ – 2 TRE Workshops

Saturday January 5th and Saturday February 2nd 1:30pm – 3:30pm

TRE is a simple body practice that enables us effectively to ‘down-regulate’ our over-alert nervous systems, reducing the build up of stress hormones and cultivating more capacity to respond skilfully to the challenges we face. Find out more.

 

Shiatsu Centre Stress Relief & Building Resilience' – 2 TRE Workshops

 

Developing the Yin field’ – Qigong Workshop – With Cindy Engel

Sunday February 24th 9:30am – 4:30pm

A key stage in our Qigong progress is discernible via a ‘felt connection’ between the Yin field of our hands and specific layers of our internal tissues. Find out more.